Finding time and space for therapy can feel like a challenge in itself. Online sessions offer a way to talk with a qualified therapist from a place that feels comfortable and private to you, without the need to travel.
I offer therapy to individual adults across England, Scotland, Wales, and Northern Ireland. All you need is a reliable internet connection and a quiet moment for yourself.
How I Work With Clients Online
My approach is grounded in making therapy accessible and consistent. We can meet via secure video call or by phone, depending on what feels right for you.
The process usually begins with a brief, free 15-minute introductory chat. This is a chance for you to ask any questions and for us to get a sense of whether we’d be a good fit. There’s no pressure to continue.
If we decide to work together, we’ll find a regular time for our 50-minute sessions that fits your schedule.
What to Expect from Our Sessions
When we meet, our focus is on the things you want to talk about. Many people come to therapy seeking clarity about their feelings, relationships, or direction in life.
You can expect:
- A confidential space to explore what’s on your mind.
- A collaborative and non-judgemental conversation.
- Appointments available early in the morning, throughout the day and evenings (based on availability)
I use a simple, secure video platform that runs on your laptop, computer or tablet.
Client Locations
Continuity Through Life's Changes
I recently worked with a client who was navigating the stress and upheaval of a major life change. They were moving from London to Manchester for a new job and worried about having to stop therapy right when they needed it most.
Because our sessions were already online, we were able to maintain that consistent, familiar space for them each week. They later told me:
"Knowing our Tuesday session was still happening, even with packing boxes everywhere, was a real anchor. I didn't have to start over with someone new or put things on hold. It just... continued. That made a huge difference."
Fees and Practical Details
You can find full details about the cost of sessions on the Fees page.
If you have any questions about accessibility, such as needing auto-captions for video calls, please just ask when you get in touch.
Would You Like to Talk?
If you feel that now might be the right time to talk, the next step is a simple one.