People come to see me for a wide range of reasons and I have tried to capture most of them on this page.
Explore the Issues I Help With section to read more about the themes people most often bring to counselling with me. Each page highlights how the issue might appear day-to-day, why it can feel so persistent, and how we can work together online from anywhere in the UK or wider Europe.
I offer weekly, 50-minute sessions held at the same time each week. The focus is on building a reliable therapeutic space where you can bring your full self.
Whether you are dealing with overwhelm, relationship changes, or questions of identity and belonging, you will find a starting point below.
Issues I help with
- Stress & Burnout
- Anxiety & Overthinking
- Relationships & Communication
- Sex, Desire & Intimacy
- Separation, Divorce & Breakups
- Self-esteem & Confidence
- Anger & Emotional Regulation
- Perfectionism & Pressure to Succeed
- Boundaries & People-pleasing
- Loneliness & Isolation
- Emotional Intimacy & Vulnerability
- Grief & Loss
- Life Transitions, Midlife & Purpose
- Parenting, Co-parenting & Family Life
- Identity, Sexuality & Coming Out
- Exploring Gender & Identity (Trans & NB)
- Healing from Difficult Past Experiences
- Living Abroad, Belonging & Culture Shock
- Work Stress, Career Change & Redundancy
Looking for something else? Send me a message and we can talk about what you need.