What's the difference between a counsellor, coach, psychologist, and psychiatrist?
A counsellor? A psychotherapist? A coach? A psychologist? A psychiatrist? He could be any, but the roles are extremely diverse (posed by model).
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Understanding and Healing Internalised Homophobia
Explore what internalised homophobia looks like, how it impacts mental health, and compassionate strategies for unlearning shame and embracing queer identity.
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Coping with Culture Shock When You Move Abroad
Recognise the stages of culture shock, manage homesickness and language barriers, and find ways to rebuild belonging when you start a new life abroad.
Read more about Coping with Culture Shock When You Move AbroadHow Supervision Improves the Quality of Counselling
Quality in counselling services isn't just a nicety; it's an essential element that can significantly impact the effectiveness of the therapeutic process.…
Read more about How Supervision Improves the Quality of CounsellingTransparency in Counselling: Role of Supervision
Transparency is one of the most crucial elements in a counselling relationship. It allows for a genuine interaction between the client and counsellor,…
Read more about Transparency in Counselling: Role of SupervisionHow Clients Can Engage with the Counselling and Psychotherapy Supervision Process
When you embark on a therapeutic journey, your primary interactions are with your counsellor. Yet, what often goes unnoticed is a behind-the-scenes…
Read more about How Clients Can Engage with the Counselling and Psychotherapy Supervision ProcessUnderstanding the Confidentiality Aspect in Counselling Supervision: A Guide for Clients in Counselling and Psychotherapy
Confidentiality is a cornerstone in the world of counselling and psychotherapy. It lays the foundation for a trusting and effective therapeutic…
Read more about Understanding the Confidentiality Aspect in Counselling Supervision: A Guide for Clients in Counselling and PsychotherapyWhat is Counselling Supervision and Why Should Counselling Clients Care?
This post is aimed at helping counselling clients understand a crucial but often overlooked aspect of the counselling process: supervision. By the end of…
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Spotting Emotional Abuse and Taking Action
Recognise the warning signs of emotional abuse, understand its impact on wellbeing, and learn steps you can take to protect yourself or support someone you care about.
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The benefits of saying 'no'
The difficulties in saying 'no' have been documented in scientific literature. But it's an important tool for setting boundaries, breaking the habit of…
Read more about The benefits of saying 'no'The BACP register: what is it? Why does it exist? How does it help me?
This article provides an introduction to the BACP Register, explaining what it is and why it is important. The BACP Register is a list of qualified…
Read more about The BACP register: what is it? Why does it exist? How does it help me?The Stigma Surrounding Self-Care
Self-care has become a buzzword lately, with many people recognising the importance of taking care of their mental, emotional and physical health.
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