Affirming therapy & supervision

Space for Clarity, Confidence, and Growth

I work with people who feel stuck or overwhelmed.

You may find yourself caught in repeating patterns, feeling a frustrating gap between what you know in your head and what you feel in your body, or that things are just too much.

My belief is that these feelings are often sane, logical responses to your life experiences.

Our work together is to understand the unconscious 'scripts' you learned to live by. The aim is to move towards a life that feels more authentic and is guided by your own sense of meaning.

If this resonates, the next step is a free 15-minute chat to see if we're a good fit.

Book Your Free Consultation
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Clinical Supervision for UK Counsellors & Psychotherapists

My supervision addresses the three core domains of a thriving practice: your clinical work, your business, and you as the practitioner.

We work to deepen your confidence with complex cases, build the boundaries for a practice that sustains you financially and personally, and make space for your own experience as the person at the heart of the work.

Book Free Supervision Consultation

My Experience & Focus

LGBTQ+ Therapy

  • Exploring gender, sexuality, and identity
  • Navigating the coming out process
  • Building self-acceptance and resilience
  • Coping with minority stress and discrimination
  • Creating authentic and fulfilling relationships

Anxiety & Grief

  • Managing anxiety, stress, and overwhelm
  • Working through depression and feeling stuck
  • Coping with grief, bereavement, and loss
  • Navigating major life changes and transitions
  • Healing from difficult or traumatic experiences

Professional Supervision

  • Developing clinical confidence and skills
  • Navigating complex ethical and clinical dilemmas
  • Building a sustainable and rewarding private practice
  • Preventing burnout and compassion fatigue
  • Gaining fresh perspective on challenging cases

From the Blog

Silhouette of a person with short hair standing outdoors, facing a sunset over a landscape, with the sky glowing orange and clouds above. Credit: Tim Marshall, Unsplash.

FOR LGBTQ+ CLIENTS

Gay Self-Acceptance

An introduction to gay self-acceptance, minority stress, and internalised homophobia. Read more

A single hand reaches out of the water in a large body of water under a cloudy sky, suggesting a person struggling or calling for help. Distant shoreline is visible in the background. Credit: Stormseeker, Unsplash.

FOR THERAPISTS

Avoid Burning Out

Burnout is a professional hazard for therapists that receives little attention. Read more

Close-up of a dog's front paws resting on a stone surface, with the dog lying down out of focus in the background. Credit: engin akyurt, Unsplash.

FOR PET LOVERS

Grieving Pet Loss

The death of a pet can have a profound, often overlooked, impact. Read more